Crossfit Level 1
Growing up I was a band geek and had no athletic ability. In college I decided I wanted to be a police officer but I knew I needed to get in shape. I joined Crossfit Vert in April of 2014 in hopes that it would help me to prepare for the police academy. Over the next few months, I gained strength that I never knew was possible for me. I successfully completed the police academy and couldn't wait to get back to Crossfit. Over the next couple of years I continued to get stronger and really felt that I had joined a family. In April of 2017 I obtained my Level 1 and became a coach at Vert. A lot of times I come to Vert after a stressful day at work and whether I'm coaching or working out, I always leave feeling great. I hope to continue my education in fitness and obtain more certifications that will benefit our gym community.