Clean & Jerk (10/19/13)

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 Katie's form is OUTSTANDING!  Nice work getting the form down today Katie.

Katie's form is OUTSTANDING!  Nice work getting the form down today Katie.

 Today's warm up included an indoor adult obstacle course & it was Awesome!

Today's warm up included an indoor adult obstacle course & it was Awesome!

 Eric has been working hard! 

Eric has been working hard! 

Posted on November 10, 2013 .