Wicked West II Team WOD (11/29/14)

WOD Whiteboard: 11/29/2014

Strength:

3 RM Front Squat

WOD:

As a team
30 Deadlifts (185#/135#)
30 Burpees
30 Cleans (115#/75#)
30 Pull-ups

80' Plate-overhead Walking Lunge (45#/25#)

Posted on November 30, 2014 .