"Fat Amy" (12/23/14)

WOD Whiteboard: 12/23/2014

Fat Amy:

50 Squats
10 Burpees
40 Sit-ups
10 Burpees
30 Lunges (alternate legs)
10 Burpees
20 KBS
10 Burpees
10 Bear Crawl
10 Burpees
20 KBS
10 Burpees
30 Lunges (alternate legs)
10 Burpees
40 Sit-ups
10 Burpees
50 Squats

Posted on December 23, 2014 .