Clean & Jerk (12/22/14)

WOD Whiteboard: 12/22/2014

Weightlifting:

Clean & Jerk
1 - 1 - 1 - 1 - 1

WOD:

AMRAP 6 min
3 Clean & Jerk (205#/
20 GHD Sit-ups

Posted on December 22, 2014 .