(01/04/14)

Deadlift 1x5

Complete the following in this order for time:

  • 25 calorie row
  • 25 box jumps (M:24"/W:20")
  • 25 power cleans (95#/65#)
  • 25 burpees
  • 25 wall balls (M:20#-10'/W:14#-9')
IMG_5760.JPG
IMG_5824.JPG
Posted on January 4, 2014 .