(02/28/14)

Open WOD 14.1

Workout 14.1

MEN - includes Masters Men up to 54 years old

Complete as many rounds and reps as possible in 10 minutes of:

  • 30 double-unders
  • 75-lb. power snatches, 15 reps

WOMEN - includes Masters Women up to 54 years old

Complete as many rounds and reps as possible in 10 minutes of:

  • 30 double-unders
  • 55-lb. power snatches, 15 reps

MASTERS MEN - includes Masters Men 55+

Complete as many rounds and reps as possible in 10 minutes of:

30 double-unders

65-lb. power snatches, 15 reps


Posted on February 28, 2014 .