(03/07/14)

Open WOD 14.2

Every 3 minutes for as long as possible complete:

From 0:00-3:00 2 rounds of:

10 overhead squats

10 chest-to-bar pull-ups

From 3:00-6:00 2 rounds of:

12 overhead squats

12 chest-to-bar pull-ups

From 6:00-9:00 2 rounds of:

14 overhead squats

14 chest-to-bar pull-ups Etc.,

following same pattern until you fail to complete both rounds

MEN - includes Masters Men up to 54 years old 95-lb. overhead squats Chest-to-bar pull-ups

WOMEN - includes Masters Women up to 54 years old 65-lb. overhead squats Chest-to-bar pull-ups

Posted on March 7, 2014 .