"The Legend" Chris Kyle WOD (3/1/15)

WOD:

233 Reps Total
Chris's BUD/s Class 233
For Time:
4 x Pistols (single leg squats)
25 Kettlebell Swings (54#M, 35#F)
50 x Pushups (Chest to Floor)
75 x Pullups
50 x Pushups (Chest to Floor)
25 x Kettlebell Swings
4 x Pistols

Posted on March 1, 2015 .