Partner Row (7/21/15)

Weightlifting: 

For load:
Every 1:00 for 10:00
1 Power Snatch 
Add 10lbs/5lbs each set

WOD:

With a partner for time:
100m Row
200m Row
300m Row
400m Row
500m Row
400m Row
300m Row
200m Row
100m Row 
(rest while your partner rows. 2500m each)

WODify Results

Posted on July 21, 2015 .