"Tabata Something Else" (9/26/15)

WOD:

“Tabata something else”
Tabata Pull-up
Tabata Push-up
Tabata Sit-up
Tabata Air Squat 

8 intervals of each movement with :20 of work and :10 rest
1-8 = Pull-up
9-16 = Push-up
17-24 = Sit-Up
25-32 = Air Squat
(record total reps of each movement. score is total reps)

WODify Results

Posted on September 26, 2015 .