Chipper

08/14/2016

Metcon (Time)

For Time:
8 Deadlifts (365#/255#)
40 GHD sit-ups
80 Double Unders
4 Rope Climbs
80 Wall Balls (20#/14#)
4 Rope Climbs
80 Doubler Unders
40 GHD’s
8 Deadlifts (365/#255#)

Posted on August 14, 2016 .