Filthy Fifty

Happy Birthday Hillary Russo!!!

08/17/2016

Filthy Fifty (Time)

For Time: 
50 Box jumps, 24" 
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
50 steps Walking Lunge
50 Knees to elbows
50 Push press, 45# 
50 Back extensions
50 Wall ball shots, 20# 
50 Burpees
50 Double unders

Posted on August 17, 2016 .