How Do You Stop A Cavity From Spreading: 5 Essential Steps.

The moment your tooth starts hurting, you can be sure of one thing, you have a cavity. How do you stop a cavity from spreading? Cavity patients have several options they think of taking. Do you handle the cavity issues right now? Do you give it time until it goes on its own? Will you visit a dentist? Is there a way to prevent the cavity from getting worse? 

To understand what option to take, you must first understand what a cavity means and what would be the best step to take to improve the situation. We have all heard; brush and floss to avoid cavities. One in four adults, more than half the teenagers in the US, have cavities.

At times we take dental hygiene for granted, but it ought to be an essential part of everyday health. The best thing is that it is never too late to take care of your health and prevent further oral problems. 

What is a Cavity?

A cavity is a tiny hole in the mouth that expands slowly over time. It comes because of decay when acid eats away the prospective enamel on the tooth’s surface. Once the enamel is done, the cavity eats the rest of the tooth. This part is very painful. At this point, the tooth exposure starts reaching the blood vessels and nerves in the tooth. This is where you start feeling pain. 

At this point, your best option would be to visit a dentist to get it filled. If you cannot stop a cavity before it gets to the inner part of the tooth through a dentist, there are still many important things you can take into consideration to prevent it from worsening. 

How do you stop cavities?

Always remember that a cavity will never go away on its own. These steps, therefore, will not get rid of the cavity but stop its further spread. Cavities are constantly expanding slowly to the point they reach the inner part of the tooth where there is nothing you can do. Most people end up getting tooth removal. Whenever you notice a cavity, get a root canal if it has reached the final stages. Moreover, these home care options will help. 

  • Brush in the right manner

Brushing after meals is a fundamental teaching in school. Nonetheless, we rarely practice this. Some people do even practice this at all. Brushing is so important because it keeps your teeth and gums healthy.

Brushing often is even more critical when you have a cavity because you want to keep the bacteria off the tooth cavity. You also want to remove any acidic contents from the cavity area to stop eating up the rest of the enamel. 

Brushing twice daily, in the morning and the evening will help manage the situation. Focus on the cavity as you try removing any food particles. 

  • Stay hydrated

Once your mouth is parched, certain bacteria start to accumulate. Cavities then start forming, which at the end of the day begin forming cavities. Avoid dry mouth at all costs. Take adequate water to help keep your mouth moist and stop the further spread of cavities. Water also helps clean up the mouth by removing some large food particles that are stuck. 

  • Use Fluoride

Fluoride is essential in stopping the spread and growth of harmful bacteria in the mouth. It provides uncomfortable conditions for bacteria to thrive. If you identify a tooth cavity early enough, it will help if you immediately start a fluoride treatment. It will help maintain your teeth in the best condition at all times. It helps slow down the tooth decay process. 

  • Rinse with salt water

Saltwater has been used repeatedly as a home problem for wounds and infections. The solution is highly effective due to its antiseptic properties. Saltwater is highly advisable to use when dealing with tonsillitis or any other conditions that require soothing of the throat. 

Rinse teeth with salt water to help destroy bacteria that cause cavities. Rinse your teeth with water occasionally when you notice cavities coming up. It will help monitor its expansion. 

  • Avoid refined sugars

The worst thing that ever happens to your teeth is acid exposure. Sugary products like soda and other snacks have many acidic properties that help destroy your teeth. These make the cavity worse.

The best way to handle a cavity is to monitor what gets to your mouth. It will make or destroy your teeth. If you take foods with a high acid content, rinse your mouth with salt or take a lot of water. Better, it is wise to brush your teeth with fluoride toothpaste. 

  • Chew Xylitol gum

Xylitol, as strange as it seems, does wonders to your teeth. It is made of natural alcohol, which helps eliminate harmful mouth bacteria that cause cavities and those that help form cavities. Once you have tooth cavities, decay is unavoidable. Xylitol gum will help a great deal.

  • Teeth Cavities Risk Factors

As long as you have teeth, certain risk factors can increase.

Tooth location. Tooth decay often affects morals and premolars. This is because they have more groves and collect more food particles. Enhance your brushing skills around these teeth. 

Food and drinks. Acidity is the most significant cause of tooth decay in the world today. Food like hard candy, mints, dry cereals, milk, ice cream, and sugar, among others. 

Inadequate brushing. If you do not brush your teeth well, plaque will force and fasten the tooth decay process.

Dry mouth. Lack of adequate saliva in the mouth is a bleeding ground of harmful bacteria that causes tooth damage. There are so many benefits caused by taking enough water. Water helps your mouth hydrate and eliminates bacteria growth. 

Other risk factors include; young or older age, worn fillings, heartburn, and eating disorders. 


Whether you are using the best home remedies for tooth decay or not, if you think you have a tooth cavity, it is essential to get it checked by a dentist. They might offer you affordable treatment that will stop the decay from worsening. Oral health is necessary, and your responsibility is to take care of your oral health. Book an appointment today with a health expert.  

Deborah Jones
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